Carrot Potato and Cabbage Soup

Name: Carrot Potato and Cabbage Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 onion, chopped; 2 cloves garlic, minced; 4 carrots, sliced; 2 potatoes, diced; 1/2 head of cabbage, shredded; 4 cups vegetable broth; Salt and pepper to taste; 1 teaspoon thyme (optional)

Highlighted under: Warm Plate Recipes Quick Comfort

This Carrot Potato and Cabbage Soup is a comforting and nutritious dish, perfect for chilly days or when you need a warm hug in a bowl.

Created by

Emma

Last updated on 2025-12-16T22:21:18.285Z

This soothing soup combines the sweetness of carrots, the heartiness of potatoes, and the crunch of cabbage for a delightful meal that warms the soul.

        Why You Will Love This Soup
        Nutritious and hearty, perfect for a healthy meal
Simple ingredients that come together effortlessly
Great for meal prep or a quick weeknight dinner

      

A Wholesome Choice

When the weather turns chilly, there's nothing quite like a warm bowl of soup to nourish the body and soul. This Carrot Potato and Cabbage Soup is not only delicious but also packed with essential vitamins and minerals. Carrots are rich in beta-carotene, which promotes healthy vision, while cabbage provides a good dose of antioxidants and fiber. Together with hearty potatoes, this soup makes for a balanced meal that you can feel good about serving to your family.

Moreover, this soup is a great way to sneak in those vegetables that kids might shy away from. The natural sweetness of the carrots and the comforting texture of the potatoes make it appealing to even the pickiest eaters. With each spoonful, you're not just serving a meal; you're contributing to a healthier lifestyle.

Perfect for Meal Prep

One of the best features of this Carrot Potato and Cabbage Soup is its versatility for meal prepping. You can make a big batch at the beginning of the week and store it in the fridge or freezer for easy lunches or dinners. The flavors deepen and improve after a day or two in the fridge, making it even more delicious when reheated.

Simply portion out the soup into airtight containers, and you have a nutritious meal ready to go whenever you need it. Whether you're in a rush in the morning or too tired to cook after a long day, this soup will be your lifesaver, ensuring you have a wholesome meal at your fingertips.

Customizable to Your Taste

Another great aspect of this soup is its adaptability. Feel free to add your favorite vegetables or herbs to personalize the flavor. For instance, some spinach or kale can be tossed in for extra nutrients, or you might want to include a splash of lemon juice for a bright finish. The choice of spices is also up to you; try adding a pinch of smoked paprika or a dash of hot sauce for a little kick.

This flexibility not only allows you to use whatever ingredients you have on hand but also ensures that you won't get bored with the same flavor profile. Experimenting with this soup can lead to delightful discoveries that cater to your palate.

Ingredients

For the Soup

2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
4 carrots, sliced
2 potatoes, diced
1/2 head of cabbage, shredded
4 cups vegetable broth
Salt and pepper to taste
1 teaspoon thyme (optional)

Adjust the seasoning to your preference and enjoy!

Instructions

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent.

Add Carrots and Potatoes

Stir in the sliced carrots and diced potatoes, cooking for about 5 minutes until they start to soften.

Combine Cabbage and Broth

Add the shredded cabbage and vegetable broth to the pot. Bring the mixture to a boil, then reduce the heat to a simmer.

Season and Cook

Season with salt, pepper, and thyme if using. Let the soup simmer for 25 minutes, or until the vegetables are tender.

Serve

Serve hot, garnished with fresh herbs if desired. Enjoy your comforting bowl of soup!

This soup can be stored in the fridge for up to 4 days!

Nutritional Benefits

In addition to being comforting and hearty, this soup is a powerhouse of nutrition. Each serving is packed with essential nutrients that can boost your immune system, especially during cold and flu season. The combination of vegetables provides a plethora of vitamins A, C, and K, along with dietary fiber that supports digestive health.

Furthermore, the use of vegetable broth as a base keeps the soup low in calories while still delivering on flavor. It’s a smart choice for those looking to maintain or lose weight without sacrificing taste.

Serving Suggestions

To make your meal even more satisfying, consider serving this soup with a side of crusty bread or a fresh green salad. A drizzle of olive oil or a sprinkle of grated Parmesan on top can elevate the dish and add an extra layer of richness. Pairing the soup with a light sandwich can also create a fulfilling lunch or dinner combo.

For a hearty twist, you could also add some cooked grains like quinoa or brown rice directly into the soup. This not only enhances the texture but also provides additional protein and fiber, making it even more filling.

Questions About Recipes

→ Can I use chicken broth instead of vegetable broth?

Yes, chicken broth will add a richer flavor to the soup.

→ How can I make this soup vegan?

Simply use vegetable broth and ensure no animal products are used in seasonings.

→ Can I freeze the soup?

Yes, this soup freezes well. Just let it cool completely before transferring it to an airtight container.

→ What can I serve with this soup?

This soup pairs well with crusty bread or a fresh salad.