Grilled Octopus with Lemon Aioli

Highlighted under: WorldTaste Adventures

This Grilled Octopus with Lemon Aioli is a delightful seafood dish that is perfect for summer gatherings or a fancy dinner at home. The tender, smoky octopus paired with a zesty, creamy aioli will impress your guests and tantalize your taste buds.

Emma

Created by

Emma

Last updated on 2025-12-11T18:13:05.594Z

This dish brings the vibrant flavors of the ocean right to your table. Grilled octopus is a favorite in Mediterranean cuisine, celebrated for its unique texture and taste. Paired with a lemon aioli, it becomes a dish that is not only visually appealing but also a delight to the palate.

Why You Will Love This Recipe

  • Tender and smoky octopus with a delightful char
  • Zesty lemon aioli that enhances the flavors
  • Perfect for summer cookouts or elegant dinners

The Art of Grilling Octopus

Grilling octopus may seem daunting at first, but with the right technique, it can become a highlight of your culinary repertoire. The key to achieving that perfect char lies in the cooking process prior to grilling. Boiling the octopus in salted water not only tenderizes it but also allows the flavors to develop. It’s essential to cook it until just tender; overcooking can lead to a rubbery texture. Once boiled, marinating the octopus enhances its flavor with the addition of olive oil, lemon juice, and garlic, making it ready to take on the grill.

When you place the octopus on the grill, aim for medium-high heat to sear the exterior while keeping the interior juicy. The smoky flavor from the grill adds a delightful dimension to the dish, balancing the natural sweetness of the octopus. Grilling for just a few minutes on each side is enough to achieve those beautiful grill marks without compromising the tenderness. This cooking method is not only simple but also brings out the best in this seafood delicacy.

Crafting the Perfect Lemon Aioli

Lemon aioli is a versatile condiment that can elevate various dishes, but its bright, zesty flavor pairs exceptionally well with grilled octopus. Making aioli from scratch is surprisingly easy and requires just a few ingredients. By combining mayonnaise with minced garlic, fresh lemon juice, and lemon zest, you create a creamy sauce that complements the smoky notes of the grilled octopus. The lemon zest adds an extra layer of citrusy brightness that enhances the overall flavor profile.

For an even more pronounced garlic flavor, you can adjust the amount of minced garlic in the aioli to suit your taste. Allowing the aioli to chill in the refrigerator for at least 30 minutes before serving will help the flavors meld together, making it even more delicious. This fresh, tangy condiment not only enhances the octopus but can also be used as a dip for vegetables or a spread on sandwiches, making it a must-have in your culinary toolkit.

Serving Suggestions

When it comes to serving grilled octopus with lemon aioli, presentation plays a significant role in the dining experience. Arrange the tender tentacles on a large platter, allowing the vibrant colors to shine through. A drizzle of additional lemon juice over the top not only adds visual appeal but also enhances the dish's brightness. Fresh parsley sprinkled as a garnish adds a pop of color and freshness, making your dish look as good as it tastes.

Pairing your grilled octopus with sides like a fresh arugula salad, roasted vegetables, or garlic bread can create a complete meal that is both satisfying and visually appealing. The contrasting flavors and textures will delight your guests and make for an unforgettable dining experience. Whether you're serving it at a summer cookout or an elegant dinner, this dish is sure to impress.

Ingredients

For the Grilled Octopus

  • 2 lbs octopus, cleaned
  • 1 lemon, juiced
  • 1/4 cup olive oil
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish

For the Lemon Aioli

  • 1/2 cup mayonnaise
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • Salt to taste

Ensure all ingredients are fresh for the best flavor!

Instructions

Prepare the Octopus

In a large pot, bring salted water to a boil. Add the octopus and reduce to a simmer. Cook for 30-40 minutes or until tender.

Remove from water and let it cool.

Make the Lemon Aioli

In a bowl, combine mayonnaise, minced garlic, lemon juice, lemon zest, and salt. Mix until smooth and set aside in the refrigerator.

Grill the Octopus

Preheat the grill to medium-high heat. Cut the octopus into tentacles and marinate with olive oil, lemon juice, garlic, salt, and pepper. Grill for 3-4 minutes on each side until charred.

Serve

Plate the grilled octopus, drizzle with additional lemon juice, and garnish with fresh parsley. Serve with the lemon aioli on the side.

Enjoy your grilled octopus with the zesty aioli!

Tips for Success

To ensure your grilled octopus turns out perfectly, consider purchasing a fresh or frozen octopus from a reliable seafood market. Fresh octopus will have a slightly sweet scent of the sea, while frozen is often just as good if thawed properly. Always remember to clean the octopus thoroughly before cooking, removing any ink sacs or beaks. This step is crucial for a pleasant eating experience and enhances the overall flavor of your dish.

Marinating the octopus for at least 30 minutes before grilling can significantly improve its flavor and tenderness. You can experiment with different herbs and spices in the marinade, such as smoked paprika or fresh oregano, to add even more depth to the dish. Don't rush the grilling process; allowing the octopus to develop a nice char will take your dish to the next level.

Storage and Reheating

If you have leftovers of grilled octopus, they can be stored in an airtight container in the refrigerator for up to two days. To maintain the best texture, it's best to reheat the octopus gently. You can warm it in a skillet over low heat, just until heated through, or briefly microwave it covered with a damp paper towel to prevent drying out. Avoid reheating it for too long, as it can become tough and rubbery.

The lemon aioli can also be stored in the refrigerator for up to a week. This makes it a great make-ahead option for quick meals during the week. Use it as a dip for fresh veggies, a spread for sandwiches, or a topping for grilled fish to enjoy its vibrant flavor.

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Questions About Recipes

→ Can I use frozen octopus?

Yes, just make sure to thaw it completely before cooking.

→ What can I serve with grilled octopus?

It pairs well with salads, grilled vegetables, or crusty bread.

→ How do I know when the octopus is cooked?

The octopus should be tender when pierced with a fork. If it feels tough, it may need more cooking time.

→ Can I make the aioli in advance?

Absolutely! The aioli can be made a day ahead and stored in the refrigerator.

Grilled Octopus with Lemon Aioli

This Grilled Octopus with Lemon Aioli is a delightful seafood dish that is perfect for summer gatherings or a fancy dinner at home. The tender, smoky octopus paired with a zesty, creamy aioli will impress your guests and tantalize your taste buds.

Prep Time20 minutes
Cooking Duration30 minutes
Overall Time50 minutes

Created by: Emma

Recipe Type: WorldTaste Adventures

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Grilled Octopus

  1. 2 lbs octopus, cleaned
  2. 1 lemon, juiced
  3. 1/4 cup olive oil
  4. 3 cloves garlic, minced
  5. Salt and pepper to taste
  6. Fresh parsley for garnish

For the Lemon Aioli

  1. 1/2 cup mayonnaise
  2. 1 clove garlic, minced
  3. 1 tablespoon lemon juice
  4. 1 teaspoon lemon zest
  5. Salt to taste

How-To Steps

Step 01

In a large pot, bring salted water to a boil. Add the octopus and reduce to a simmer. Cook for 30-40 minutes or until tender. Remove from water and let it cool.

Step 02

In a bowl, combine mayonnaise, minced garlic, lemon juice, lemon zest, and salt. Mix until smooth and set aside in the refrigerator.

Step 03

Preheat the grill to medium-high heat. Cut the octopus into tentacles and marinate with olive oil, lemon juice, garlic, salt, and pepper. Grill for 3-4 minutes on each side until charred.

Step 04

Plate the grilled octopus, drizzle with additional lemon juice, and garnish with fresh parsley. Serve with the lemon aioli on the side.

Nutritional Breakdown (Per Serving)

  • Calories: 380 kcal
  • Total Fat: 26g
  • Saturated Fat: 4g
  • Cholesterol: 195mg
  • Sodium: 500mg
  • Total Carbohydrates: 16g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 25g