Passion Fruit Sauced Chicken Wings

Highlighted under: WorldTaste Adventures

I love making Passion Fruit Sauced Chicken Wings for gatherings or just a cozy night in. The unique tangy sweetness of the passion fruit sauce elevates the classic chicken wing experience to a whole new level. As I marinate the wings in this vibrant sauce, I can't help but anticipate the burst of flavor that awaits with each crunchy bite. Pairing these wings with a zesty lime dip completes the dish and enhances the tropical flair. It's an absolute win for any occasion!

Rafael

Created by

Rafael

Last updated on 2026-01-17T14:02:28.003Z

When I first came up with this recipe, I was in search of a way to highlight the tropical flavors of passion fruit. The sweet and tart profile of the fruit lends itself beautifully to savory dishes, especially when combined with a hint of heat from spices. After a few experiments, I perfected a sauce that clings perfectly to crispy chicken wings, creating a sensational dish!

One tip I've learned is to let the wings marinate for at least an hour, though overnight is even better. This not only infuses the meat with flavor but also ensures that each bite delivers a punch of passion. I never skip this step, and it truly makes all the difference in taste!

Why You Will Love This Recipe

  • The bright, tropical flavor of passion fruit transforms ordinary wings into an extraordinary treat.
  • The balance of sweet and spicy ensures there's something for everyone.
  • Perfect as an appetizer for parties or a fun dinner option with family.

Understanding Passion Fruit

Passion fruit is known for its unique tartness and deep tropical aroma, making it an ideal candidate for a sauce that enhances the flavor of chicken wings. The puree not only provides a vibrant color but also contributes acidity, which balances the richness of the chicken. When selecting passion fruit, look for ones that feel heavy for their size and have a slightly wrinkled skin, indicating ripeness. If fresh passion fruit is hard to find, frozen purees are a great substitute and can easily be defrosted before use.

Using honey in the sauce not only adds sweetness but also helps in achieving a glossy finish once caramelized. The viscous nature of honey helps the sauce cling to the wings perfectly. If you prefer a sugar-free option, agave syrup can serve as an excellent alternative, offering a similar sweetness without the calories. Mix the honey thoroughly with the passion fruit puree to ensure even distribution of flavors.

Perfecting the Cooking Technique

For the crispiest wings, baking at a high temperature is crucial. Preheating your oven to 400°F (200°C) allows the skin to render fat and become crispy—ideal when turned halfway through cooking. To add even more crispiness, consider broiling the wings for the last few minutes. However, be cautious, as they can burn quickly under the broiler. Keep an eye on them, and rotate as needed to ensure even browning.

If you're short on time, you can quicken the marinating process by letting the wings sit in the olive oil and seasoning at room temperature for 20 minutes, which can enhance the flavor without the need for a lengthy marinade. The addition of crushed red pepper flakes in the sauce will provide a delightful kick; adjust the amount based on your preferred spice level. Starting with a teaspoon allows the heat to remain subtle.

Ingredients

For the Chicken Wings

  • 2 lbs chicken wings
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

For the Passion Fruit Sauce

  • 1 cup passion fruit puree
  • 1/4 cup honey
  • 1 tablespoon soy sauce
  • 1 teaspoon crushed red pepper flakes
  • 1 tablespoon lime juice

Instructions

Instructions

Prepare the Wings

In a large bowl, toss the chicken wings with olive oil, salt, and black pepper until well coated. Set aside to marinate for 20 minutes.

Make the Sauce

In a saucepan over medium heat, combine passion fruit puree, honey, soy sauce, crushed red pepper flakes, and lime juice. Stir well and bring to a simmer for about 5 minutes until slightly thickened.

Cook the Wings

Preheat your oven to 400°F (200°C). Place the marinated wings on a baking sheet lined with parchment paper. Bake for 25-30 minutes, turning halfway through, until crispy.

Glaze the Wings

Remove the wings from the oven and toss them in the passion fruit sauce until evenly coated. Return to the oven for an additional 5 minutes to let the sauce caramelize.

Serve

Serve the wings hot, garnished with lime wedges and fresh herbs if desired.

Enjoy!

Pro Tips

  • For extra crunch, you can deep-fry the wings instead of baking them. Just ensure they are coated well in the sauce after frying.

Storing Leftovers

If you have any leftover Passion Fruit Sauced Chicken Wings, store them in an airtight container in the refrigerator. They can last up to three days. To reheat, arrange the wings on a baking sheet and cover loosely with foil to prevent them from drying out, then warm them in a 350°F (175°C) oven for about 15 minutes. This method helps maintain their crispiness while warming them evenly.

For longer storage, consider freezing the wings before gl glazing them in the sauce. Place cooked, uncoated wings on a baking sheet until frozen solid, then transfer them to a freezer-safe bag. They can be frozen for up to three months. When you're ready to enjoy them, bake from frozen and glaze with the sauce before serving.

Serving Suggestions

Pairing these wings with a zesty lime dip not only enhances the tropical flavor but also adds a refreshing contrast to the sweetness of the sauce. To make the dip, simply mix sour cream with lime juice, zest, and a touch of salt. This dip complements the wings perfectly while balancing the rich flavors.

For an added element of fun, serve the wings with freshly sliced veggies, like cucumber sticks or carrot rounds, which provide a crunchy, cool offset to the heat of the wings. You can also place them on a bed of fresh greens, creating a vibrant presentation that’s both eye-catching and tasty. This method turns a simple appetizer into a festive dish, perfect for gatherings.

Questions About Recipes

→ Can I use store-bought passion fruit puree?

Yes, store-bought passion fruit puree works well if you're short on time.

→ How can I make the wings spicier?

Add more crushed red pepper flakes or a dash of hot sauce to the marinade for extra heat.

→ What's the best way to store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.

→ Can I grill the wings instead of baking them?

Absolutely! Cook them on medium heat, possibly adding the sauce during the last few minutes for a nice glaze.

Passion Fruit Sauced Chicken Wings

I love making Passion Fruit Sauced Chicken Wings for gatherings or just a cozy night in. The unique tangy sweetness of the passion fruit sauce elevates the classic chicken wing experience to a whole new level. As I marinate the wings in this vibrant sauce, I can't help but anticipate the burst of flavor that awaits with each crunchy bite. Pairing these wings with a zesty lime dip completes the dish and enhances the tropical flair. It's an absolute win for any occasion!

Prep Time20 minutes
Cooking Duration40 minutes
Overall Time60 minutes

Created by: Rafael

Recipe Type: WorldTaste Adventures

Skill Level: Medium

Final Quantity: 4 servings

What You'll Need

For the Chicken Wings

  1. 2 lbs chicken wings
  2. 1 tablespoon olive oil
  3. 1 teaspoon salt
  4. 1/2 teaspoon black pepper

For the Passion Fruit Sauce

  1. 1 cup passion fruit puree
  2. 1/4 cup honey
  3. 1 tablespoon soy sauce
  4. 1 teaspoon crushed red pepper flakes
  5. 1 tablespoon lime juice

How-To Steps

Step 01

In a large bowl, toss the chicken wings with olive oil, salt, and black pepper until well coated. Set aside to marinate for 20 minutes.

Step 02

In a saucepan over medium heat, combine passion fruit puree, honey, soy sauce, crushed red pepper flakes, and lime juice. Stir well and bring to a simmer for about 5 minutes until slightly thickened.

Step 03

Preheat your oven to 400°F (200°C). Place the marinated wings on a baking sheet lined with parchment paper. Bake for 25-30 minutes, turning halfway through, until crispy.

Step 04

Remove the wings from the oven and toss them in the passion fruit sauce until evenly coated. Return to the oven for an additional 5 minutes to let the sauce caramelize.

Step 05

Serve the wings hot, garnished with lime wedges and fresh herbs if desired.

Extra Tips

  1. For extra crunch, you can deep-fry the wings instead of baking them. Just ensure they are coated well in the sauce after frying.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 28g
  • Saturated Fat: 7g
  • Cholesterol: 140mg
  • Sodium: 780mg
  • Total Carbohydrates: 25g
  • Dietary Fiber: 1g
  • Sugars: 20g
  • Protein: 30g